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Changing behavior today for a better tomorrow

Access to Health combines research and the most up-to-date information to encourage healthy life choices. As a teacher, mentor, and researcher, author Rebecca J. Donatelle uses her friendly writing style to address readers?? concerns and motivate them to be savvy, critical consumers of health information. The 15th Edition provides readers with new Which Path Would You Take activities that explore various health choices through an engaging, interactive, low-stakes, and anonymous experience, a new full chapter on sleep, and a new Making Change Today feature. All enhancements help readers to make health choices for a better tomorrow.